Tuesday, September 08, 2009

Coaching and Personal Training info

People sometimes ask me if I would help them with a workout or a running or even a triathlon program. So here is your chance to take advantage of this service. If you are just beginning or just need some help I am here to help. Now this service would not be free and prices would be based on level of need and frequency. If you want a simple workout program that would be the cheapest. Now if you wanted a program and the program to be changed up every couple of weeks that would be more. And if you wanted a program and all it modifications and me to help coach or guide you that would be more. If you are interested leave me contact info or email me.

Contact me for the various levels of pricing.

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