Monday, October 12, 2009

NYC Training Week # 13

Let the "taper" begin. Did 60 miles last week to finish up week 13.

3 weeks to go. Leg is feeling better.

Did the LBI 18 mile run yesterday. This was a cool race. 18 miles straight and flat. My time was 1:55:03 4 in age group and 15 overall. This was a good tune up as NYC is less then 3 weeks away.

Broke 2400 miles for the year. Enjoy the cool running weather this week.

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