"Swim 2.4 miles, bike 112 miles, run 26.2 miles,
brag for the rest of your life."
Sunday, October 04, 2009
NYC Training Week # 12
4 weeks till race day. I ended up with 85 miles for the week which was a nice amount for the week. Leg is getting better each day. Next week have a 18 miler in LBI should be a nice tune up before NYC. Enjoy the fall running weather.