5k Next weekend

One way to keep up the intensity is to run a short race like a 5 of 10 k so next Saturday I am running a 5k in DE it is in support of a friend's daughter. Here is the info and a chance to race me before I head off to tour the 5 boroughs of NYC. See info below.

Run for the Buds presented by Valero.

5K run / walk at the Wilmington Riverfront on Saturday, October 24th at 9AM.

Please consider joining us for the RUN or WALK. (**Note** we'll probably have more walkers than runners.)

If you can not attend, we are accepting donations online as well.

Registration and additional information is available on our website.

http://www.runforthebudsde.org

P.S. We have a team name = "Amanda Gilligan"