Merry Christmas

Wishing everyone a Safe and Merry Christmas.


Sorry I did not write sooner. Did 41 miles last week. Foot is feeling better. My Boston 16 week training is supposed to begin on Monday but since it is the Holidays I am going to not stress the face that it maybe a 15 week plan. Most marathon plans are designed to build a base in the first 4-6 weeks. I already have a pretty string base so after the Holidays just have to begin the longer runs and increasing my weekly mileage.

Brrr. The past 2 days running have been cold. I have to break out the under armor tights and I only do that when it is really cold. If this is a preview of what is to come for the winter it is going to be a long winter training.

Next week as we approach the New Year I am going to post a wrap up of the year so stay tuned.

Enjoy your Christmas and be Merry :)