Sunday, August 03, 2008

Marine Corps Marathon Training Week #4


Well what a week of training. Did 60 miles total. Got a nice track workout in on Thursday. I ended up doing another 20 miler today. I was not sure if I was going to run that far. I slept in and then when I head out I kept going and ended up doing 20 miles. All else is quite on the western front. Enjoy your week.

Miles Time



60.56 7:10:09





% change
Week 1 50.67
Week 2 51.2 1%
Week 3 55.02 7%
Week 4 60.56 9%






Total 217.45

1 comment:

Anonymous said...

Keep on running...