Well did a 21 mile run today. Nice to get some distance down. If anyone has Sirius radio then you can hear all about the political spectrum. Read more on his site for info, the link is on my page. If you have questions drop me a line. I have updated the weekly totals on the logs. I am keeping this post nice and short. Happy running.
| 55.02 | 6:42:22 | |
| % change | ||
| Week 1 | 50.67 | |
| Week 2 | 51.2 | 1% |
| Week 3 | 55.02 | 7% |
| Total | 156.89 |
1 comment:
Happy running to you....
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