Sunday, August 24, 2008

Marine Corps Marathon Training Week 7


Did a 17 mile run today. I was a change from running in VF National Park. Here are the weekly totals.

Miles Time



45.25 5:23:18





% change
Week 1 50.67
Week 2 51.2 1%
Week 3 55.02 7%
Week 4 60.56 9%
Week 5 62.25 3%
Week 6 81.07 23%
Week 7 45.25 -79%









Total 406.02

No comments: