So 2 weeks have passed since Boston and things are getting better. Back is doing better, foot and leg feel good. I hope to be running in 3 weeks we shall see. PT has been great. It is amazing what PT can help with and how it helps you get better and stronger in ways that I never knew. I will keep my fans updated on my progress.
I did help out at the Broad Street run this year. It was hard because I wanted to run but chose not to. I must say it was different seeing the race develop from the other side. The volunteers make huge difference and really help the race. I recommend that anyone who is a serious runner volunteer at a race and see what goes into the prep. I will be back at Broad Street next year. Well enjoy the warm weather and stay hydrated.