"Swim 2.4 miles, bike 112 miles, run 26.2 miles,
brag for the rest of your life."
Wednesday, May 19, 2010
Well I am done with PT right now. Back feel pretty good. I plan on begin to start running again next week. Hopefully run a couple days a week until I feel that I can handle running 6-7 days. I plan on also cross training and continue to stretch and do weights and core work. I will keep an update on how things are going. Enjoy the rest of the week.