Total for the month : 281 miles running.
Compared to last year I ran about 9 more mile this year then last year. My long runs were a 15,17 and 20 miler with some long runs of 11-12 miles thrown in. I have updated the Boston Marathon Training log also make sure you check it out. No races set for Feb. I will be running a half marathon in march and then April is the Superbowl of all races "The Boston Marathon". enjoy your week.
GO NOVA !!!!