Brr..... Did 11.5 miles today....was 21 out when I left and it was cold the whole time. I felt good. It was nice to get near 50 miles this week. I am being consistent with my mileage. Feb will be a heavy month and march will be also heavy. The race is not too far off. Keep warm.
Here is a summary so far.
Miles | Time | |
50.16 | 6:15:34 | |
% change | ||
Week 1 | 44.37 | |
Week 2 | 49.59 | 11% |
Week 3 | 50.16 | 1% |
Total | 144.12 |
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