Sunday, January 20, 2008

Boston Week 3

Brr..... Did 11.5 miles today....was 21 out when I left and it was cold the whole time. I felt good. It was nice to get near 50 miles this week. I am being consistent with my mileage. Feb will be a heavy month and march will be also heavy. The race is not too far off. Keep warm.

Here is a summary so far.

Miles Time
50.16 6:15:34

% change
Week 1 44.37
Week 2 49.59 11%
Week 3 50.16 1%

Total 144.12

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