| Miles | Time | |
| 49.59 | 6:07:21 | |
| % change | ||
| Week 1 | 44.37 | |
| Week 2 | 49.59 | 11% |
As you can see I increased my mileage by about 10%. I did a 12 miler today. I am a bit sore since I am beginning to run a higher volume of mileage. Got a new pair of running sneakers. Will post more about them tomorrow.
Have a nice evening.
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