COLD

I am battling something. Will post when all is better. No real milage this week so far.

Last weeks milage

Miles	Time
46.04	5:44:26
		% change
Week 1	44.37
Week 2	49.59	11%
Week 3	50.16	1%
Week 4	46.04	-9%
Total	190.16

Decreased my milage was not feeling good over weekend. Hope to get a 13-15 miler in on sunday. Taking off til Sat......

Happy training.