Sunday, March 29, 2009

TAPER

Well 3 weeks out from Boston and now it is time to begin to taper. I am doing a 3 week taper which it was I feel works best for me. I will reduce my mileage each week so that I am well rested for Boston.

This will be my second time running Boston and I have heard the your first time is always the toughest since you have to earn the respect for this marathon. I am looking forward to this race since all the hard work is done and the reward is within grasp. The race is the easy part.

1 comment:

Mike said...

Thanks for the comments Mike. That means a lot coming from you.
Good luck at Boston!