Boston Week 12

Well less then 4 weeks until the race. This past Friday was a month until race day. Had a solid week of training. This week coming up will be the last before my 3 week taper.

Did my last long run today 21 miles. I stayed close to home for this run which a nice but challenging run.

Villanova is in the Sweet 16 again. Congrats. Enjoy your week more to come to about Boston as it gets closer. Join the Yahoo group to get updates on my times throughout the race.

Miles	Time
65.62	7:49:17
	Distance	% change	Time (hours)
Week 1	55.13		6:40:49
Week 2	57.61	4%	7:16:35
Week 3	58.23	1%	7:10:02
Week 4	55.06	-6%	6:56:59
Week 5	72.02	24%	8:48:07
Week 6	61.71	-17%	7:33:33
Week 7	72.61	15%	8:49:46
Week 8	51.21	-42%	6:03:34
Week 9	76.16	33%	9:15:20
Week 10	65.02	-17%	7:53:09
Week 11	51.69	-26%	6:07:35
Week 12	65.62	21%	7:49:17
Total	742.07