Sunday, February 22, 2009

Boston Week #8

Half way there. 8 weeks down 8 to go. Friday was 2 months until race day.

Did a 15 mile run today. Was tired when I set out so I stayed close to home but still was able to get 15 in by doing a neighborhood loop a couple times. I will post totals. Happy Training.

Miles Time



51.21 6:03:34





% change
Week 1 55.13
Week 2 57.61 4%
Week 3 58.23 1%
Week 4 55.06 -6%
Week 5 72.02 24%
Week 6 61.71 -17%
Week 7 72.61 15%
Week 8 51.21 -42%






Total 483.58

1 comment:

Anonymous said...

keep up the good pace..