June 2010 wrap-up and moving into July

So June 2010 in the books. I ended up running over a 100 miles for the month. Not a bad total after getting back on the road about 6 weeks ago.

I also did several races in June.

Here are the results.....

10 miler 1:06:28
5k-19:53
5k-18:53
5k-19:28

July races so far

8k-30:29
5k-18:25

So my plan is try and avg about 30 miles a week through July and then begin to pick up the training in August. I have not decided on what fall marathon I am going to run yet. I will update my blog once I decide and of course there will be a count down.