Time 18:18 for a 5K. 5:54 pace. Good race. 5th overall and 1st in age group.
Nov 2008 totals
Running Miles 152.64
Big congrats to Todd Crandell as he competes in the Hawaii Ultraman. I post more tomorrow when I see the final results.
Next Sunday I am running a local 10K called Brian's Run.
2 comments:
Wow..That is one NICE TROPHY....Love,mom
Congrats Mike! That's a great time. I've yet to break 20 mins so an 18:18 is pretty amazing to me.
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