Monday, June 02, 2008

May 2008 totals and other bits

91. 52 Running
89.71 Bike
8.08 Swim

Not bad since I was not really training. I am starting to get the running miles back. Rule of the thumb you need about 260 miles running after a marathon to get back to race again. I am at about 106 so not too far off. I think my next race is going to be a 10 mile beach run in Aug. I will post more when I know for sure. Well just wanted to put up the month totals and keep everyone updated on the swimming, biking and running.

1 comment:

Anonymous said...

Thanks for the update.....