Monday, November 29, 2010


Well I did my first 5k since August and since I was sick. I ran 19:21 and was 10th overall and 1st in my AG. Not a bad run since I was not really training and it has only been about 7 weeks since I started feeling better.

What is next? Well I was thinking about doing Brian's run this Sunday in West Chester. I have run this race the past 3 years. They changed this race from a 10k to a 5 miler last year. This is a good race and a tough course but I think I am going to skip it this year. I think I am going to do a 5k the following week in Malvern. I am not 100% that I will do it but it is always nice to do a new race and since I have no really been training I do not want to attempt to race a 5 miler so I will stick with a 5k.

No comments: