"Swim 2.4 miles, bike 112 miles, run 26.2 miles, brag for the rest of your life."
Sunday, July 19, 2009
NYC Training Week #1
Well one week down. I ended up with 80 miles for the week. My long run was a 17 miler which was nice.
I have added my training log to the blog make sure you check it out.
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