That is all I have to say. This was a local 10K. I finished with a time of 38:50 which breaks down to a 6:15 pace. This was a good time considering the course was hilly and it was wet and slippery. This was my last organized race for the year. December will be an easy month of training as I approach my training for Bolton. That about sums up my race.
Great time - glad that you didn't fall!
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