tag:blogger.com,1999:blog-32680949.post811216214087264982..comments2009-04-26T11:36:03.389-04:00doyoutrihttp://www.blogger.com/profile/01033721874096252824noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-32680949.post-2552956306024064702009-04-26T10:51:00.000-04:002009-04-26T10:51:00.000-04:00Congrats, Mike! I liked reading about your race day experiences. You're an inspiration to people who set high goals and work their butt off to attain them.Christopherhttp://www.blogger.com/profile/18369914906776120222noreply@blogger.comtag:blogger.com,1999:blog-32680949.post-71020314838041806572009-04-24T11:00:00.000-04:002009-04-24T11:00:00.000-04:00Good stuff. Inspirational write-up. You did good Mike!! Congrats on the sub-3 hour run.Mikehttp://www.blogger.com/profile/03446351205864160561noreply@blogger.comtag:blogger.com,1999:blog-32680949.post-64408204448632615192009-04-23T22:15:00.000-04:002009-04-23T22:15:00.000-04:00Bert, thanks for the comment. I usually do not take advil when I race it was just that I was having some pains in my quads. That was the first time I used advil during a race and I do not plan on doing it in the future.doyoutrihttp://www.blogger.com/profile/01033721874096252824noreply@blogger.comtag:blogger.com,1999:blog-32680949.post-49580078256629701442009-04-23T21:33:00.000-04:002009-04-23T21:33:00.000-04:00Nice report and excellent run! Congratulations on breaking 3 hours! I'd be careful with Advil during (any) long run though; as far as I know it may have a bad effect on one's kidney function.Berthttp://www.blogger.com/profile/15778952998119649949noreply@blogger.com