Well it has been several months since I last posted so I decided that I would try post more often.
So what has been going on? Well I am back to running. Not really training for anything yet. Although I have decided to run broad street in May which should be fun since I have not run this race in over 2 years and it sold out in 5 hours this year wow. As for other races I have nothing scheduled as of yet but that may change.
I want to give a bog shout out to my buddy Greg who was 13th Overall in his first pro race in Panama this past weekend. If you get a chance check out his blog link on my page triby3. More posts to come enjoy the holiday weekend.