"Swim 2.4 miles, bike 112 miles, run 26.2 miles,
brag for the rest of your life."
Wednesday, August 19, 2009
West Chester Summer XC Series
Well I finally ran one of these races. There are 7 in all and I did #6. This is a summer series every other Tues at the Westtown School. It is a 5K cross country course. This was a good race. I was somewhat familiar with the course since I run on it normally although the race was setup differently then I usually run it. Overall I had fun it was Hot and Humid but I still managed a 16:45 and 8th place overall. I may or may not do the last one in 2 weeks we shall see. Keep cool.