"Swim 2.4 miles, bike 112 miles, run 26.2 miles,
brag for the rest of your life."
Sunday, June 07, 2009
Badges of Honor 5k
Did a 5k over the weekend. It was the first year and it was very well organized. I ended up 3rd overall with a time of 17:22. That is my fastest 5k time to date. For the week I ended up with 40 miles. I am trying to keep my base around 40 so that I have a solid base when I begin training for the NYC marathon in July. Can you guess who that is in the picture? Enjoy your week.