"Swim 2.4 miles, bike 112 miles, run 26.2 miles,
brag for the rest of your life."
Monday, May 05, 2008
Tri For Our Vets
Well now that Broad Street is over I am not going to begin to focus on my race MAY 24th. If I get 75 miles in on the bike this month that will be good. I have been swimming and I feel good. The marathon training has kept my fitness level elevated so I am not really concerned. The race is a 400-meter ocean swim, a 12.3 mile (4.1 mile loop) bicycle race and a 3.1 mile beach run. I will keep you updated on my training.