Sunday, March 02, 2008

Boston Week 9


21.61 miles today....nice and long run...

Here are the stats for the week

Miles Time



64.7 8:12:59





% change
Week 1 44.37
Week 2 49.59 11%
Week 3 50.16 1%
Week 4 46.04 -9%
Week 5 24.68 -87%
Week 6 53.15 54%
Week 7 63.55 16%
Week 8 54.19 -17%
Week 9 64.7 16%



Total 450.43



also for feb 2008 ran 229.8 miles.

No comments: