21.61 miles today....nice and long run...
Here are the stats for the week
Miles | Time | |
64.7 | 8:12:59 | |
% change | ||
Week 1 | 44.37 | |
Week 2 | 49.59 | 11% |
Week 3 | 50.16 | 1% |
Week 4 | 46.04 | -9% |
Week 5 | 24.68 | -87% |
Week 6 | 53.15 | 54% |
Week 7 | 63.55 | 16% |
Week 8 | 54.19 | -17% |
Week 9 | 64.7 | 16% |
Total | 450.43 |
also for feb 2008 ran 229.8 miles.
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